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PDF · Printable Your Brave Tools printable poster with Brave Bear, featuring five calming techniques: belly breathing, naming your worry, the five things game, brave self-talk, and taking small steps

Your Brave Tools

A printable poster with five simple calming techniques for children — belly breathing, naming the worry, the Five Things Game, brave self-talk, and taking small steps. A companion to Brave Bear's Big Worry.

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More free printables coming soon — based on Brave Bear's Big Worry and Dew Bear's Two Houses of Love.